Are you tired of setting New Year’s resolutions because of not being able to follow through on them for more than a few months or a few weeks or perhaps your resolutions only lasted a few days or a few hours? Don’t feel discouraged. Just the fact you’re considering making a resolution or wanting to improve suggests that there’s a recognition in our heart that change is needed and that there is a desire to make the change. Many are making the deep dive into Mindfulness Meditation...

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It would be refreshing to see some mindful leadership on the part of our presidential candidates. The campaign seems to be anything but mindful. It seems as if the political candidates are willing to say or do almost anything to get into office. The things that are going on are absolutely disgusting and shameful.

As per Pandit Dasa, Mindfulness Expert, all leaders, political or otherwise, should try their best to “lead by example.” There should be an awareness that not only the people of the nation, but the entire world is listening to their messages and watching their behavior. 

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Our gut response might be "humility and leadership can't possibly go hand-in-hand. They blend as well as oil and water." Generally, when we hear the term "humility," we imagine an individual who lacks confidence, is weak and unsure of themselves and in general is a pushover. It's true that if a leader demonstrates any of the aforementioned traits, everyone will walk all over them. Humility is a term that is generally referenced by preachers in the pulpit, encouraging their congregations to "turn the other cheek." 
When we hear the term "leader," we imagine someone strong... 

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