If you haven’t noticed the rapid rise of mindfulness in the city, you may need to work on being more present! Over the last two years, interest in the practice of meditation has been rapidly weaving itself into the fabric of New York life. From neighborhood meditation studios to group seminars to weekly meditations at the office, it’s more than likely you have at least had some exposure to the rising trend.
Mindful meditation is certainly not a new phenomenon. Pandit Dasa, Mindfulness Expert and former monk is bringing mindfulness workshops and trainings into corporations throughout Manhattan and the U.S.