Right before doing a half a dozen workshops at the WorkHuman conference in Austin, Pandit Dasa spoke on the topic of Mindfulness for Managing Stress at IBM. While it's true, according to the American Institute of Stress, that 46% of our stress comes from our workplace, however a lot of our stress can be managed by the way we perceive situations and people in our life. If we're quick to jump to conclusions about other people's actions, that perception can cause stress because

The WorkHuman conference, a.k.a. the Woodstock of HR conferences brought together celebrities such as Salma Hayek and Ashley Judd and prominent leadership speakers such as Simon Sinek, Shawn Achor, Adam Grant and Pandit Dasa. This is the fourth year the conference has been active and Pandit Dasa's fourth year of giving speeches on mindful leadership and leading mindfulness meditation workshops for the thousands of HR participants. Two of the five meditation workshops that Pa